Benefits Of Olive Oil And Lemon Juice
We are always on the look out for all natural alternatives to over the counter or prescription medication.
Benefits of olive oil and lemon juice. The mixture of olive oil and lemon juice helps in keeping the nails moist and strong. Mixing a tablespoon of olive oil and a teaspoon of lemon juice is also an effective way to treat constipation naturally. These two mainstays of the mediterranean diet so commonly found together in salads and other tasty yet healthy meals can also work to heal protect and cleanse your liver.
Lemon juice is an anti inflammatory and reduces any swelling in the intestine and the abdominal walls. Lemon juice and olive oil do the wonders for your bowels moving relieve painful gases and reduces abdominal stress. Moreover lemon also tops the list of products that help to alkalize the body.
The benefits of olive oil are extensive and well known and the uses of lemon as a home remedy are nearly countless. Drink this mixture once every day. Leave on the mixture for a minute or two then wipe off with a clean.
Lemon contains antioxidant properties it is rich in vitamins and in this way strengthens the immune system. It can be served as a spread or as a dip. Another option is to mix olive oil in a blender with a cup of warm water and the juice of a lemon.
You can also take one teaspoon of olive oil with a wedge of lemon in the evening to lubricate your system and to keep your colon from drying while you sleep. It seems that we found one in lemon juice and oliv. Olive oil is derived from olives and is a staple of the mediterranean diet.
First start with a tablespoon and increase the amount over time. Benefits of olive oil and lemon juice. Plus lemon juice has been linked to improved liver function.